Are you talking about not spitting mouthwash or toothpaste? Either way, you absolutely are supposed to spit. Every toothpaste I’ve ever used has directions not to swallow it.
I feel like they might be confusing their terminology up a bit. Yes to spitting, but you aren’t then supposed to swill your mouth out with water (or mouthwash) afterwards.
I started looking up basic stuff after I saw a video of that guy who would shit in his hand in the bathroom and thought that was normal.
Turns out I was brushing my teeth backwards, you’re supposed to use mouthwash, then floss, then brush, and don’t spit.
Are you talking about not spitting mouthwash or toothpaste? Either way, you absolutely are supposed to spit. Every toothpaste I’ve ever used has directions not to swallow it.
I feel like they might be confusing their terminology up a bit. Yes to spitting, but you aren’t then supposed to swill your mouth out with water (or mouthwash) afterwards.
Oh, gotcha! Someone else mentioned a similar thing in another comment lower down too, so that makes sense.