TheReanuKeeves@lemmy.world to Ask Lemmy@lemmy.world · edit-22 days agoWhat are your tricks for falling asleep when you can't but you really need to?message-squaremessage-square165fedilinkarrow-up1146arrow-down11file-text
arrow-up1145arrow-down1message-squareWhat are your tricks for falling asleep when you can't but you really need to?TheReanuKeeves@lemmy.world to Ask Lemmy@lemmy.world · edit-22 days agomessage-square165fedilinkfile-text
minus-squarealternategait@lemmy.worldlinkfedilinkEnglisharrow-up3·11 hours agoProgressive muscle relaxation. I’m not sure if it’s the actions I take or that it’s enough to keep my mind on but kind of boring.
Progressive muscle relaxation. I’m not sure if it’s the actions I take or that it’s enough to keep my mind on but kind of boring.