cheese_greater@lemmy.world to ADHD@lemmy.worldEnglish · edit-22 days agoWhat do you consider the bare essentials for a system for managing your Adhd?message-squaremessage-square10fedilinkarrow-up130arrow-down10file-text
arrow-up130arrow-down1message-squareWhat do you consider the bare essentials for a system for managing your Adhd?cheese_greater@lemmy.world to ADHD@lemmy.worldEnglish · edit-22 days agomessage-square10fedilinkfile-text
What would be the parts Tasks/Events/Appointments/Refill dates Birthdates/Anniversaries (social) Financial transactions/Subscription/Purchases Is there anything missing between those?
minus-squarelerba@piefed.sociallinkfedilinkEnglisharrow-up10·2 days agoHow about routine? Like, first thing every morning - brush your teeth, make your bed. Every thursday evening - clean your flat. Tuesday at 6pm - check with your closest friends if they have weekend plans. etc
How about routine?
Like, first thing every morning - brush your teeth, make your bed. Every thursday evening - clean your flat. Tuesday at 6pm - check with your closest friends if they have weekend plans.
etc