I’ve been thinking of just walking around tracks or trails but the weather over here has been cool with the wind and all. I don’t like gyms too much as there can be a lot of people there. I’ve gotten so lazy and uninterested in exercising since Covid. I eat healthy mostly except for ice cream most of the week. Haven’t worked in like a year so stay home a lot and bored af. Idk I just haven’t been myself since getting overweight and not exercising in some capacity. I have anxiety and depression as well so that factors in too. I only get motivated to make some changes when I get high at night and say I’m going to start doing things tomorrow. Once I’m sober I lack the motivation to do anything
Swimming works for me. I joined a gym at a hotel that has a pool, reasonable price and usually fairly few people. I like to swim lengths, thinking of nothing at all, for half an hour to an hour. Good for general fitness, stamina.