No Stupid Questions@lemmy.worldEnglish · 11 hours ago

How do I drink more water?

No Stupid Questions@lemmy.worldEnglish · 11 hours ago

Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).

Any advice is appreciated.

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sbird@sopuli.xyz
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4 hours ago
100% get a water bottle and carry it with you. Reduces the effort needed to take a sip. Additionally, try to drink less sweet drinks too. I never liked fizzy drinks anyways.

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