No Stupid Questions@lemmy.worldEnglish · 12 hours ago

How do I drink more water?

No Stupid Questions@lemmy.worldEnglish · 12 hours ago

Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).

Any advice is appreciated.

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Jankatarch@lemmy.world
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3 hours ago
I keep a water bottle nearby at all times and sip a bit as I remember. Honestly how often you take a sip probably matters more than how much anyway.

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