At the end of the day, all you can really do is to start treating your phone more like a phone and stop carrying it everywhere and using it for everything.
The convenience of it has made it way too easy for people to spy on you.
This. Degoogling and using FOSS alternatives can only take you so far. We should drastically reduce smartphone usage.
I got a dumbphone so I can be reachable. Outside of work, my smartphone is mostly powered off. I can’t realistically get rid of it, as I need a bunch of banking apps, authenticators, Google Maps at times (and no, there’s no real alternative to this, everything else sucks). But I only use it when I absolutely need it. It’s gathering a lot less data than it used to. I’m striving to be as low value to big tech as possible.
Reducing smartphone use has also done wonders for my wellbeing. I read more, I’ve regained my attention span, I have more time to do stuff I like. Stop scrolling, there’s nothing but bullshit on the next screen, you’re not missing out on anything. Stop trying to replace one app or site with another. Just let it go, it was never worth it.
My wife would hate it, if I were no longer reachable.
No. I haven’t used Google apps on my phone for years already. That includes Google Play Services and the Play Store. Most apps are open source and I’m self hosting my media.
In case you are looking for Google alternatives to other services, I highly recommend Organic Street Maps or Magic Earth or Kagi Maps instead of Google Maps. Also FreeTube or Yewtu.be instead of YouTube. And mail providers like Proton or Tuta Mail that are end-to-end encrypted. And VPNs like Proton or Mullvlad. And most of all search engines like DuckDuckGo or Ecosia or Kagi or Tor to onionize your search experience. There are many alternatives to Google. I try to recommend for people to move away from Google where they can. I realize Google has worked their way into many websites and can be hard to get around in that sense, but ad blockers and DNS resolvers like uBlock Origin and NextDNS help to prevent tracking from Google.
Problem is many see Android equivalent with Samsung and Samsung is the worst when it comes to customize your HW because they really lock down their shit.
For my phone I just bought a new battery after many years of use and it’s back to working as if it’s new. Before that I had a Shift phone (with Google, I think) which allowed me to replace the camera module once the autofocus in the camera broke.
Not sure if I’m old fashioned, but I like to own my devices and modify them if I please.
Yep. My disdain for the combination of fascist government where everything is surveillance, and sociopathic corporations and billionaires where everything is a cynical cash grab, overcame me excitement for tech “products” a long time ago. I’m in the US so it’s especially bad.
I still have a smart phone that’s 4-5 years old, and I do of course use it every day, but I consciously avoid using it every hour. I love when I misplace it in my own house, to then not look for it for hours. The only person who is going to message me anything urgent is my wife and she knows where to find me.
Constant phone addiction is one of those situations where when you remove yourself from it you can more easily see it in others. It’s like there’s a new form of body language where when you see that slight forward tilt of the head you know they are in the Phone Zone without even seeing the rest of their body.
I have thought about trying to get away from shit but it’s hard. If I want to stop using my phone regularly I need to purchase a GPS unit, wire up a charger for it on both my bikes (go deep in woods some times so I use gaia on my phone to figure out where I am), I’d need to get an mp3 player for music, and no more scheduling everything on my phone calendar. It’s an effort, but the more this convenience starts to cost (both in $ and privacy) the more willing I am to make the effort. Another major gripe I have with phones is their all so goddamn big now too, last comfortable to hold phone I had was a damned s3 now everything is a mini tablet and I have big hands. My SO hates phone shopping cuz her hands are tiny! Can’t hold the damn things with one hand anymore lol
It’s a bummer what we have to consider to avoid people snooping, but it’s (at least in my humble opinion), necessary.
A good way to start breaking the habit and only using it when you need it is to just keep it in another area of your home. I keep mine in a bathroom drawer.
A big one is just using a real computer for things that are actually better on a real computer. Don’t browse the web or deal with emails on the phone, for example. Make a habit of grabbing a laptop, or even sitting down to a desktop to do those things.
My buddy has a pixel with graphene and loves it. I am not familiar with /e/os how does it compare? I have a not terribly old Moto G (2025) right now as it was the cheapest phone I could get locally after loosing my last one deep in the green mountians so I hate to have to get a new phone again already as this one seems to be unsupprted by either G or E os’s
Graphene os gives more options. If your minimalist you can use the phone as-is without a Google account, it has all the basic apps you need. If you need more you can install f-droid and use Foss apps. And finally I’d you still want Google based apps, you can set up sandboxed Google Play and use it as a fully featured android phone, all while keeping granular permissions on the Google Play services, depending on what you need it for.
I don’t know your budget but I got a pixel 9 that I put graphene on, and a year of 10gb monthly cell service for 550 total. The pixel was from eBay, and the cell service is from usmobile. You could go cheaper with a pixel 8 and a different provider
At the end of the day, all you can really do is to start treating your phone more like a phone and stop carrying it everywhere and using it for everything.
The convenience of it has made it way too easy for people to spy on you.
This. Degoogling and using FOSS alternatives can only take you so far. We should drastically reduce smartphone usage. I got a dumbphone so I can be reachable. Outside of work, my smartphone is mostly powered off. I can’t realistically get rid of it, as I need a bunch of banking apps, authenticators, Google Maps at times (and no, there’s no real alternative to this, everything else sucks). But I only use it when I absolutely need it. It’s gathering a lot less data than it used to. I’m striving to be as low value to big tech as possible. Reducing smartphone use has also done wonders for my wellbeing. I read more, I’ve regained my attention span, I have more time to do stuff I like. Stop scrolling, there’s nothing but bullshit on the next screen, you’re not missing out on anything. Stop trying to replace one app or site with another. Just let it go, it was never worth it.
My wife would hate it, if I were no longer reachable.
No. I haven’t used Google apps on my phone for years already. That includes Google Play Services and the Play Store. Most apps are open source and I’m self hosting my media.
We gotta claw this shit back.
In case you are looking for Google alternatives to other services, I highly recommend Organic Street Maps or Magic Earth or Kagi Maps instead of Google Maps. Also FreeTube or Yewtu.be instead of YouTube. And mail providers like Proton or Tuta Mail that are end-to-end encrypted. And VPNs like Proton or Mullvlad. And most of all search engines like DuckDuckGo or Ecosia or Kagi or Tor to onionize your search experience. There are many alternatives to Google. I try to recommend for people to move away from Google where they can. I realize Google has worked their way into many websites and can be hard to get around in that sense, but ad blockers and DNS resolvers like uBlock Origin and NextDNS help to prevent tracking from Google.
Do you have custom ROM + no gapps? Gets harder and harder if you want a new phone once in a while.
Bought the Fairphone with e/OS.
Problem is many see Android equivalent with Samsung and Samsung is the worst when it comes to customize your HW because they really lock down their shit.
For my phone I just bought a new battery after many years of use and it’s back to working as if it’s new. Before that I had a Shift phone (with Google, I think) which allowed me to replace the camera module once the autofocus in the camera broke.
Not sure if I’m old fashioned, but I like to own my devices and modify them if I please.
Yep. My disdain for the combination of fascist government where everything is surveillance, and sociopathic corporations and billionaires where everything is a cynical cash grab, overcame me excitement for tech “products” a long time ago. I’m in the US so it’s especially bad.
I still have a smart phone that’s 4-5 years old, and I do of course use it every day, but I consciously avoid using it every hour. I love when I misplace it in my own house, to then not look for it for hours. The only person who is going to message me anything urgent is my wife and she knows where to find me.
Constant phone addiction is one of those situations where when you remove yourself from it you can more easily see it in others. It’s like there’s a new form of body language where when you see that slight forward tilt of the head you know they are in the Phone Zone without even seeing the rest of their body.
Mine is an older model too, thankfully. I never needed the bells and whistles other people are into, which probably helps me stay more secure.
But I also just love that I’m not reaching for my pocket every 30 seconds for another dopamine hit too.
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I have thought about trying to get away from shit but it’s hard. If I want to stop using my phone regularly I need to purchase a GPS unit, wire up a charger for it on both my bikes (go deep in woods some times so I use gaia on my phone to figure out where I am), I’d need to get an mp3 player for music, and no more scheduling everything on my phone calendar. It’s an effort, but the more this convenience starts to cost (both in $ and privacy) the more willing I am to make the effort. Another major gripe I have with phones is their all so goddamn big now too, last comfortable to hold phone I had was a damned s3 now everything is a mini tablet and I have big hands. My SO hates phone shopping cuz her hands are tiny! Can’t hold the damn things with one hand anymore lol
I understand.
It’s a bummer what we have to consider to avoid people snooping, but it’s (at least in my humble opinion), necessary.
A good way to start breaking the habit and only using it when you need it is to just keep it in another area of your home. I keep mine in a bathroom drawer.
A big one is just using a real computer for things that are actually better on a real computer. Don’t browse the web or deal with emails on the phone, for example. Make a habit of grabbing a laptop, or even sitting down to a desktop to do those things.
If you are going through this much effort you could consider getting an /e/OS or GrapheneOS Phone?
My buddy has a pixel with graphene and loves it. I am not familiar with /e/os how does it compare? I have a not terribly old Moto G (2025) right now as it was the cheapest phone I could get locally after loosing my last one deep in the green mountians so I hate to have to get a new phone again already as this one seems to be unsupprted by either G or E os’s
Graphene os gives more options. If your minimalist you can use the phone as-is without a Google account, it has all the basic apps you need. If you need more you can install f-droid and use Foss apps. And finally I’d you still want Google based apps, you can set up sandboxed Google Play and use it as a fully featured android phone, all while keeping granular permissions on the Google Play services, depending on what you need it for.
I don’t know your budget but I got a pixel 9 that I put graphene on, and a year of 10gb monthly cell service for 550 total. The pixel was from eBay, and the cell service is from usmobile. You could go cheaper with a pixel 8 and a different provider
Yea. Also have an old moto g and am sad to find that E and G os are not compatible.