Your last sentence is spot on, and I’m paying for it now.
Once I’ve weaned off of real coffee, it’ll be one instant a day, maximum. Sick of the cycle. It’s caused chronic fatigue - like symptoms and they’re horrible.
If you want best effects, do no more than 2x per week, only when you actually urgently need a boost. Otherwise the one instant per day won’t have an effect either.
Your last sentence is spot on, and I’m paying for it now.
Once I’ve weaned off of real coffee, it’ll be one instant a day, maximum. Sick of the cycle. It’s caused chronic fatigue - like symptoms and they’re horrible.
If you want best effects, do no more than 2x per week, only when you actually urgently need a boost. Otherwise the one instant per day won’t have an effect either.