You sweat constantly, you just don’t notice it. I “don’t sweat” at night, that doesn’t mean there isn’t moisture in the sheets. Your body is a semi-permeable water sac, of course there’s going to be moisture in the sheets after spending 8 hours in them.
I sweat a fair amount at night. At this point in my life, I open the window, have a fan blowing air around the room, and sleep with minimal sheets and no clothes. I still end up sweating at some point in the night.
Making your bed just means it will smell faster, you’re trapping moisture in the sheets.
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Very hard to find a good picture of this, but this is generally what people in the USA think of when someone says “make your bed”.
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Only if you do it right after getting up
And when are you supposed to do it otherwise? After you’ve gotten home from work?
Whenever you want? I do it when I get home from work or around lunchtime on my days off.
Jeez, how much do you people sweat at night? I’m in a temperate climate and I only sweat at night when something’s wrong with me.
You sweat constantly, you just don’t notice it. I “don’t sweat” at night, that doesn’t mean there isn’t moisture in the sheets. Your body is a semi-permeable water sac, of course there’s going to be moisture in the sheets after spending 8 hours in them.
I sweat a fair amount at night. At this point in my life, I open the window, have a fan blowing air around the room, and sleep with minimal sheets and no clothes. I still end up sweating at some point in the night.
Mine is likely perimenopause related though.