A year ago I broke up with my gf of 8 years after finding out she cheated on me and had been for a long time.
I quite literally have zero friends remaining at this point. Every single mutual friend has stayed friends with her and completely ghosted me. I can only suspect I’ve been slandered and that’s why nobody wants anything to do with me anymore. I tried going to local shows as that was my community but it’s completely sucked the fun out of things because it’s a small city and there’s always eyes on me from different corners of the room like I’ve done something wrong and I don’t feel welcome anymore. So I’ve just stopped attending concerts which used to be my safe space. Standing by myself watching the band while people stare a hole in the side of my head isn’t exactly enjoyable.
My lived experience has now taught me that 90% of people are cheaters, liars, and thieves, and while I know that’s not reality, it’s fundamentally changed the way I approach friendships. I don’t open up to people anymore because I don’t trust anyone anymore.
I don’t think or care about my ex but the friends who ghosted me still cause daily intrusive thoughts. I don’t know why I’ve been abandoned. No closure and no way to defend myself. I never expected how much more it hurts to lose friends than it does to lose a partner.
I miss my friends but they’ve proven they don’t care about me so when they inevitably reach out to me there’s no way I’ll be able to forgive.
Probably I need to go back to therapy again but just curious if anyone has experienced similar.


You’re going to have to confront the allegations, likely one by one or with a few people. You’re going to be upfront about it and you probably won’t be successful with everyone.
That said, it is kind of a bad sign that you led the discussion here first talking about a break up rather than starting with the rape allegations, since the people who know the two of you are likely going to take that as a tacit admission of guilt.