Humans evolved to pay close attention to danger, but today that instinct is being overwhelmed by an endless supply of bad news from around the world. Researchers say the answer isn’t to stop following current events—it’s to build healthier habits around how, when, and where we get our news.
Sounds like me. I usually hate group settings and do better one on one. Think it’s my ADHD or whatever range of the spectrum I’m on. If you’re in the Seattle area we can get a coffee sometime lol
Wrong continent, but I appreciate the offer :)