Humans evolved to pay close attention to danger, but today that instinct is being overwhelmed by an endless supply of bad news from around the world. Researchers say the answer isn’t to stop following current events—it’s to build healthier habits around how, when, and where we get our news.

  • flameleaf@lemmy.world
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    22 hours ago

    Switching from Reddit to Lemmy did wonders for my mental health. Less time doom scrolling, more time to engage with my hobbies

    • justaman123@lemmy.world
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      1 hour ago

      I agree with you, but I also agree with people commenting. I think reddit and the other corporate social media have really got their algorithms tweaked in such a way to keep you addicted to scrolling their apps. And the addictive stimulation of doom scrolling part makes Lemmy better. But I also agree with the other posters. To paraphrase someone much smarter and funnier than me reality has a real downer bias to it lately.

    • agent_nycto@lemmy.world
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      21 hours ago

      I feel the opposite, my feed is almost entirely people describing how the world is falling apart, how communism is good but not that communism, and Linux

      • specimen@lemmy.world
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        21 hours ago

        Absolutely, lemmy has such a downer vibe to it, it’s not doing me any good using this platform lately.

        • MeowerMisfit817@lemmy.world
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          20 hours ago

          We need more jokes around Lemmy, this is all communism this and that gays blahblahblah trump yapyapyap, holy cow. Sometimes I can’t help but doomscroll on Reddit, missing the community and the jokes and the friends I had there.

        • lyralycan@sh.itjust.works
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          19 hours ago

          Voyager has the ability to filter anything you want, the moment you see some toxic bad news you can remove a keyword. The only reason I haven’t banned .world outright is because there are meme channels

    • nightlily@leminal.space
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      20 hours ago

      The gaming communities here are somehow even more miserable than reddit. I need different hobbies clearly.