Undiagnosed here, seeking some inspiration and will to not lose hope.

Had anyone successfully gotten in tune with your ever changing hyper fixations?

  • If so, how long do your fixation periods last?
  • Do you have a structure or benchmark after which you can effectively “close that chapter”?
  • What strategies do you have to nudge yourself towards topics which will be meaningful in the long run?

I tend to go from rabbit hole to rabbit hole but it never feels like I’m in control. These fixations never produce any meaningful outcomes and always have a cost which I pay for by neglecting other aspects of my life.

It is a superpower and a weakness as you all probably know. It’s great for expanding your interests and appreciating life through different perspectives. I don’t want to lose it and want to get into some harmony with it. Anyone had any success?

Thank you :)

  • button_masher@lemmy.mlOP
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    4 days ago

    Haha it was a chore to finish… the urge started at 4am one night so can’t say it was a controlled acceleration either.

    Ttrpgs is a fantastic hobby. So jealous. You’re working with your hands and collaboratively building with a sense of play.

    Can understand things telling pointless… you’re making me question things now.

    Ah yeah this constant meandering does flesh out ones personality. Lack of control is frustrating… Comes at a cost but as people said, it’s all a matter of limiting the destruction. Keep on trucking fellow traveller. Appreciate you sharing your experience