minus-squareAuster@thebrainbin.orgtoADHD@lemmy.world•Any tips on loosing weight when you've got ADHD?linkfedilinkarrow-up5arrow-down1·1 month agoMaybe martial arts or cross-fit? Afaik, martial arts aren’t as repetitive as usual exercises, and cross-fit is pretty mixed up. Also, though harder given ADHD itself, as you identified problematic points of your behavior, maybe focus also on changing them? linkfedilink
Maybe martial arts or cross-fit? Afaik, martial arts aren’t as repetitive as usual exercises, and cross-fit is pretty mixed up.
Also, though harder given ADHD itself, as you identified problematic points of your behavior, maybe focus also on changing them?