This is where I’m at too. There are some methods and principles I can try to enact, like if I’m hyperfocused on a subject I feel is actually worthwhile I can limit my exposure to other new stimuli in the hopes of maintaining the focus for longer. But ultimately my brain is out of my control and it’s really only a case of coping and damage limitation.
And yeah I wish people would stop referring to an inhibiting disorder as a superpower. It’s really not.
This is where I’m at too. There are some methods and principles I can try to enact, like if I’m hyperfocused on a subject I feel is actually worthwhile I can limit my exposure to other new stimuli in the hopes of maintaining the focus for longer. But ultimately my brain is out of my control and it’s really only a case of coping and damage limitation.
And yeah I wish people would stop referring to an inhibiting disorder as a superpower. It’s really not.