Real leftist use Arch, obviously.

That’s a good idea, I do use Obsidian for TTRPG notes

I understand sentiment after seeing how a lot of tech companies are. The other side of it is this: Developers still have bills to pay. FOSS projects are great, especially if they’re done by a small team and have a supportive community, but there are only a limited number of developers who have a combination of knowledge, skill, free time, and financial capability to truly dedicate themselves to FOSS projects.

If I could support myself by coding for FOSS projects, I would probably try (hell I just might not be aware of opportunities for this) but that isn’t the reality in front of me.

So you’re partially right, what you say about meditation helping and restructuring the brain is true and it can help. However, it isn’t an end all be all cure for everyone.

When talking about ADHD, I usually make sure we agree on the definition. Here when I reference ADHD I’m not just talking about the symptoms (inattentiveness, hyperactivity, executive functioning, impuls control, etc), I also mean that these symptoms exist in a person in such a way that it makes their life significantly harder. So, things like struggling or being unable to hold down a job, maintain friendships, and/or live independently.

ADHD does present differently in different people (often broadly categorized into Predominantly Inattentive Type, Predominantly Hyperactive-Impulsive Type, and Combined Type) as well as affecting people with different intensities. This, to the best of my understanding, also means that different strategies for coping with ADHD have differing levels of effectiveness. While some may benefit immensely from meditation, others will need to make other lifestyle changes or will absolutely need medication to handle their symptoms. Usually a combination of different techniques are required to be able to effectively function with ADHD. What techniques work may change over time as well, as our bodies change.

The reason why stimulants or other medications prescribed so often is that they are consistently and broadly effective with helping people manage their ADHD symptoms. It’s best to treat meds as a starting point, something that can keep you going while you determine if non-medication base solutions work for you and start to implement them in your life (if they exist, for some they don’t). Unfortunately, many people don’t have access to proper therapy to get that far. They might be able to get a diagnosis and prescription, but don’t have the ability to continue to get the help they need in further exploring solutions.

While I’m glad meditation works for you, it is a wonderful tool, ADHD (and mental health in general) is complex and cannot be ‘fixed’ for everyone in a reliable, repeatable way.