Dev with 18-20 years of experience. I was originally diagnosed in the 90s. Stopped taking meds (Atomoxetine) recently because I hated how they altered my mood.

It’s not just you. Your colleagues probably have the same struggle but it just hasn’t been talked about yet. Any time I’ve brought up a gripe about something, I’ve always had colleagues chime in and agree. Any time I have to traverse complex code like that, I have to have like 5 panes open in VSCode and sometimes I have to take rough notes, or diagram it out.