Gives me a little proprioceptive and vestibular stimulation on the side to compliment my attention while passing meds at the window. Might not work / be accessible to everybody but it’s something to try and if it adds another tool to your coping skills box you’re welcome.
Funny thing: I do that all the time, when I work at a standing desk. Really funny, though my foot aches if I do it for too long without any shoes or even claps on