Thanks for sharing your experience. Good on you for helping yourself.

But yeah, on addiction, for sure. I was addicted to specifically iced coffee. Drank that so so much. I was absolutely dysfunctional without it. was living by myself for the first time, and was struggling a lot with uni work+at home stuff.

I did also eat a lot of spicey food lol.

I had a gastropocy and found I had a 1cm hiata hernia, probably from all of the vomiting, and its probably doesnt help it at all.