Opening them feels daunting the minute they come, and the longer I put them off due to that, the more guilt gets added to the mix too, so they just go unadressed.
Has anyone found a strategy that works for this?
Opening them feels daunting the minute they come, and the longer I put them off due to that, the more guilt gets added to the mix too, so they just go unadressed.
Has anyone found a strategy that works for this?
That makes me feel even more guilty. Sometimes the stress makes me open the new email, sometimes not and these are the worst ones.
We all fuck up. Constantly! We’ve created a world we’re collectively not smart enough to run properly. Forgive yourself, and then reframe.