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TheReanuKeeves@lemmy.world to No Stupid Questions@lemmy.world · 5 hours ago

ELI5 why I logically understand McDonald's food is low quality and bad for me but I crave it like crack?

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ELI5 why I logically understand McDonald's food is low quality and bad for me but I crave it like crack?

TheReanuKeeves@lemmy.world to No Stupid Questions@lemmy.world · 5 hours ago
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  • Jo Miran@lemmy.ml
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    4 hours ago

    A very large culprit is your gut’s microbiome (the bacteria that live in our gut). The more junk food you eat, the more you will grow your craving for it.

    https://www.psychologytoday.com/us/articles/202303/where-cravings-are-bred

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