Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).
Any advice is appreciated.
Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).
Any advice is appreciated.
I do live in a colder climate but for the most part its just kinda a chore?
Plus I’m notably bad at the act of drinking and have somehow never quite gotten the automatic “stop breathing” instinct that everyone else got when they drink something. I choke on something im drinking fairly regularly somehow.
Dysphagia, maybe?
That sounds like it probably has a lot to do with your problem! Does it happen regardless of how you drink? Straw, cup, bottle, etc.?
@lovely_reader @Maven maybe you like nipples ??🤪🤪
Kidding… How about eating your water since you hate that word drinking ??
Probably in your culture, drinking means something else, but I’ve never drunk alcohol. And l don’t remember when l had taken my last coffee or tea.