I am a father of two. Wife was working today. It is very warm today, so I wanted to go swimming with my kids. My son was oke. My daughter also wanted to go, but she was on her period. She didn’t want to go swimming in this situation. But for her it is also a very warm day. How can she find cooling? Any tips?
Some companies have started selling period panties made for swimming, see if you can find some and maybe she can swim comfortably going forward.
There are other ways to play with water, like running through a water spreader, water balloons, water gun fight. She can do all of these with whatever her protection of choice is currently.
You can make popsicles by putting decarbonated soda or lemonade or juice (I like mine a bit watered down) in the freezer. Mini ones with icecube trays (and tooth picks?) or larger ones in trays bought specifically for the purpose (or home invented).
Staying in shade and having a fan for cooling off also helps, but isn’t as fun. Going for a bike ride down a fairly flat and shaded park or forest trail could be more fun way to get some wind.