• remotelove@lemmy.ca
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        2 days ago

        I am not asking about your business, just sharing my issues.

        I self-medicated for a number of years, mainly with gallons of coffee in the morning and a couple of twelve-packs in the evening. That habit got super-charged when I started taking Adderall for a while. That was what it was, and it destroyed my stomach and the reflux was horrendous.

        Once you get settled with meds, if at all, take a good look at your own habits and diet very broadly. Treatment for ADHD, in whatever form, will give you a decent crutch to adjust anything you need to adjust. (I had to get sober, slow down on the coffee, start running 20 miles a week and much more. Hopefully you have much lighter options and tweaks.)

        My stomach has gotten better year-over-year now, so that was a huge plus. Of course, our lives are completely different and my case was a little more on the extreme side. I also am blatantly generalizing folks with ADHD by just implying that most of us have unhealthy habits, but it is not said with ill-intent and simply isn’t true for all people.

        It may take years for you to adjust your life around treatment and making life decent again with a busted stomach, but don’t give up. Time, along with an adjusted lifestyle, can work wonders.

        (GERD obviously isn’t alcoholism, and I am not meaning to imply that either. Regardless, I sympathize and can relate deeply with your issues.)

        • Minty@aussie.zone
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          1 day ago

          Thanks for sharing your experience. Good on you for helping yourself.

          But yeah, on addiction, for sure. I was addicted to specifically iced coffee. Drank that so so much. I was absolutely dysfunctional without it. was living by myself for the first time, and was struggling a lot with uni work+at home stuff.

          I did also eat a lot of spicey food lol.

          I had a gastropocy and found I had a 1cm hiata hernia, probably from all of the vomiting, and its probably doesnt help it at all.